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Paraspeech Documentation

Everything you need to know about using Paraspeech across supported local and eligible cloud-backed modes.

Quick Start

Need plan details? See pricing. Want the latest shipped changes? Read the changelog. Prefer walkthroughs? Browse the blog. If you still need help, open support.

Quick Start

The Whole Thing (30 seconds)

1

HOLD your shortcut

(Control by default)

2

TALK

Say what you want

3

LET GO

Release the key

4

DONE!

Text appears automatically

First Time Setup

Grant Microphone permission

So Paraspeech can hear you

Grant Accessibility permission

So it can detect your shortcut in any app

Download a local model (optional)

For on-device and offline modes

Choose your recording shortcut

Control is the default

Do a test recording

Verify everything works

Essential Settings

SettingWhat It DoesFind It In
Auto-SendThe 'Enter' key is pressed automatically after the transcription is pasted.Settings → General
Recording ShortcutChange your hotkeySettings → General
Remove FillersStrip “um,” “uh,” etc.Settings → Transcription
Convert NumbersConvert spoken numbers to digitsSettings → Transcription
Word ReplacementsAuto-correct specific wordsDictionary
Privacy ModeStop saving historySettings → General

Getting Started

What You'll Need

  • A Mac with macOS 14.0 or later
  • Apple Silicon for supported local models, or Intel with cloud-backed models
  • iPhone or iPad with iOS or iPadOS 17.0 or later
  • A microphone (built-in works great)
  • 5 minutes for setup

First Launch

When you first open Paraspeech, a setup wizard walks you through everything:

1. Microphone Access

So Paraspeech can hear you (obviously)

2. Accessibility Access

This lets Paraspeech detect your shortcut key and insert text. In eligible direct builds, focused-text observation can also support Automatic Dictionary; that observation is unavailable in the Mac App Store build.

3. Model Download

Supported local modes require a model download before offline use. Download size and storage requirements vary by model.

4. Choose Your Shortcut

Pick the key you'll hold when you want to talk

Finding Paraspeech

After setup, look for the Paraspeech icon in your menu bar - that's the row of small icons at the top-right of your screen, near the clock and Wi-Fi. (If it's not visible, it could be hidden behind the notch, but you can still access it via it's dock icon.) Click the menu bar icon to:

  • See your recent transcriptions
  • Copy something you said earlier
  • Open settings
  • Check how much you've used it

How to Use Paraspeech

The Basic Flow

  1. 1

    Hold your shortcut key

    (Control by default)

  2. 2

    Say what you want to say

    Speak naturally

  3. 3

    Let go of the key

    Your words are processed

  4. 4

    Text appears automatically

    Right where your cursor is

Your transcription also appears in the menu bar history - click the Paraspeech icon to see recent transcriptions if the auto-paste missed or you need to use something again.

Recording Modes

Both (Default)

Hold shortcut to talk, release to stop. Or tap shortcut to toggle recording on/off.

Hold Only

Hold shortcut → Speak → Release

Toggle Only

Tap once to start, tap again to stop

Change in: Settings → General

Recording Indicator

While you're recording, a small visual indicator appears so you know Paraspeech is listening. You can change how this looks in Settings:

Default

Clear indicator

Compact

Smaller, subtle

Hidden

No visual indicator

Meeting Mode

Use Meeting Mode when you want to record a full conversation, not a short dictation. Paraspeech keeps each meeting in its own workspace with playback, a speaker-aware transcript, and notes.

Record a Meeting

  1. 1Open Meetings in the main window, or choose Start Meeting from the recording indicator.
  2. 2Grant Screen Recording permission if macOS asks. macOS uses this permission for system audio; Paraspeech does not record or save screen video.
  3. 3Choose Start Meeting. Paraspeech records your microphone and system audio from apps such as Zoom, Meet, Teams, and browsers.
  4. 4Choose Stop Meeting when the conversation ends. Normal dictation shortcuts do not interrupt an active meeting recording.

Playback

Replay the combined meeting audio from the Meetings workspace.

Speaker-aware transcript

Review the conversation as a timeline with speaker labels.

Generated notes

A summary appears after cloud processing finishes. This requires internet access and permission to use cloud processing.

Features

Automatic Copy

When you finish speaking, your transcription is copied automatically. No extra steps - just paste wherever you need it.

Auto-Send

After pasting the transcript, Auto-send will automatically press the 'Enter' key to send.

Transcription History

When local history is enabled, completed transcriptions are available from the menu bar. Privacy Mode clears existing history and stops new history from being saved.

Privacy Mode

Working on something confidential? Privacy Mode clears your history and stops saving new transcriptions.

AI Rewriting

Clean up and polish transcriptions with Cloud Cleanup or, where the direct Mac distribution and current product access permit it, optional on-device rewriting. Choose from the outputs available to your build, then add app exceptions when a specific app needs a different path or template.

Cleaning Up Your Transcriptions

Removing Filler Words (On by Default)

We all say “um” and “uh” when we talk. Paraspeech quietly removes these so your text reads more cleanly.

What you say:

“Um, so I was thinking, uh, we should schedule a meeting”

What you get:

“So I was thinking we should schedule a meeting”

Converting Numbers (On by Default)

Paraspeech converts phrases such as “two hundred fifty” to “250” by default. Turn off Convert Numbers in Settings → Transcription if you prefer written-out numbers.

What you say:

“The total is two hundred fifty dollars”

What you get:

“The total is 250 dollars”

Speech Models

Pick the local model that fits how you speak.

25-language local

  • • Covers 25 languages
  • • Available on supported Apple Silicon Macs
  • • Download size varies by model version

English-only local

  • • Dedicated English choice
  • • Available on supported Apple Silicon Macs
  • • Download size varies by model version

Japanese & Mandarin Chinese

  • • Dedicated local models
  • • Dedicated single-language setup

Fast local models cover English, Japanese, Mandarin Chinese, and 25-language dictation. Multilingual Large provides broader 100+ language coverage where that model is available. Choose from the models available in your build under Settings → Transcription.

Optimal Setup

Take ten minutes to set things up right, and Paraspeech will feel like an extension of your brain.

Choose Your Recording Shortcut

The right shortcut makes or breaks your experience. You'll use it hundreds of times per day.

Good Shortcuts

  • Control - Easy to reach (default)
  • Fn/Globe Key - Great with an Apple Keyboard and if default Fn/Globe Key functionality has been turned off
  • Control + Shift (or other combinations) - Great for preventing accidental triggers and hotkey overlaps

Shortcuts to Avoid

  • Command alone - Too many conflicts
  • Shift alone - Triggers while typing
  • Letters - Many conflicts in everyday usage

Select Your Microphone

The right mic input makes a significant difference in accuracy.

Your SetupRecommended Mic
Quiet environmentBuilt-in Mac mic
Noisy environmentBuilt-in Mac mic
Closed Mac/Mac MiniExternal non-Bluetooth microphone preferred

System Audio During Recording

What should happen to system sounds while you're recording?

Mute

Complete silence while recording

Dampen

Lowers volume significantly

Off

No change to system audio

Word Replacements

This is how you teach Paraspeech your vocabulary - the names, terms, and shortcuts that make it feel like it actually knows you. Paraspeech can also learn corrected wording after dictation when supported, while manual dictionary entries keep you in control.

Why Use Word Replacements?

Fix Consistent Errors

If Paraspeech consistently mishears something, add a rule to fix it automatically.

Proper Capitalization

Names, brands, and acronyms: iphone → iPhone, api → API

Technical Terminology

Industry-specific terms: kubernetes → Kubernetes

Text Expansion

Short → long: addr → 123 Main Street, Suite 400

Example Replacements

CategoryOriginalReplacement
NamesjohnJohn
Tech TermsapiAPI
BrandslinkedinLinkedIn
Shortcutsmyemail[email protected]
SignaturesigBest regards, Your Name

How to Add a Rule

  1. 1Open Dictionary
  2. 2Click Add Rule
  3. 3Enter the word to find (Original)
  4. 4Enter what to replace it with (Replacement)
  5. 5Optionally enable Case Sensitive matching

Pro Tip

Add a rule only after you observe the same error more than once. If the original phrase can be correct elsewhere, make the rule more specific or correct it manually; broad replacements can change text you intended to keep.

AI Rewriting

Choose what happens after transcription from the options available to your exact build and product access. Cloud Cleanup and Transcription Only are the general paths; On This Mac Cleanup is optional and appears only where the direct Mac distribution and current product access permit it. Eligible users who have allowed cloud processing use Cloud Cleanup by default.

How It Works

Open Rewrite from the main sidebar and choose among the Default Output options exposed by your build and product access. App Exceptions can override that choice for an individual app or window-title match.

Cloud Cleanup

Uses cloud processing and requires internet access. It is available only when cloud processing is allowed.

On This Mac Cleanup

Available only where the direct Mac distribution and current product access permit it. It uses an optional downloaded model on your Mac and works with on-device templates.

Transcription Only

Keeps the transcription without running an AI rewrite.

What you say:

“hey can you send me the report when you get a chance thanks”

With email template:

“Hi, could you please send me the report when you have a moment? Thanks!”

App Exceptions and Templates

An app exception can use the default output, Cloud Cleanup, or Transcription Only. Where the direct Mac distribution and current product access permit on-device rewriting, it can also use an On-Device Template for a specific app or use case.

Gmail / Email Apps

Professional tone, proper greetings, clean formatting

Slack / Discord

Casual tone, concise messages

Notion / Docs

Structured notes, bullet points, clear headings

Custom Templates

Create your own for any app or use case

Set Up Rewriting

  1. 1Open Rewrite from the main sidebar
  2. 2Choose among the Cloud Cleanup, On This Mac Cleanup, and Transcription Only options exposed under Default Output; On This Mac Cleanup requires the direct Mac distribution and current product access that provides it
  3. 3If On This Mac Cleanup is available, choose Download & Start. You can later Stop and Free Memory or remove the download without changing your saved choices.
  4. 4Add App Exceptions and, where available, on-device templates when an app needs different behavior

Use Cases

Real situations where talking beats typing.

Email & Communication

Quick Email Replies

You have 47 emails to respond to. Typing each reply takes 2-3 minutes.

With Paraspeech:

  1. 1. Open an email and click Reply
  2. 2. Hold shortcut, speak your response, release
  3. 3. Quick proofread, hit Send

Meeting Notes

You're in a meeting and need to capture key points without missing the conversation.

With Paraspeech:

  1. 1. When someone says something important, hold your shortcut
  2. 2. Quickly paraphrase: “John will send the proposal by Friday”
  3. 3. Release and paste into your notes

Creative Work

First Drafts

Get words on the page without the friction of typing. Just talk through your ideas and clean up after.

Brainstorming

Capture ideas in the moment - hold, speak, release, move on. Raw ideas and fragments are fine.

Journaling

Talk through a draft. Use Privacy Mode when you do not want local history saved, and verify the active backends separately.

Content Creation

Speak your content naturally, then edit for written format. Great for blogs and social posts.

Professional Workflows

Sales & CRM

Dictate meeting notes directly into Salesforce or HubSpot fields. Quick follow-up emails.

Project Notes

Capture decisions, follow-ups, and recurring terminology in the editable field where you work.

Field Notes

Draft observations and review the resulting text before sharing or relying on it.

Architecture & Engineering

Describe design decisions, site observations, RFIs. Word replacements for software names and specs.

Education & Research

Outline lectures, capture research insights, provide student feedback.

Accessibility

Rest your Hands by Speaking

Replace routine typing with dictation. Save your hands for tasks that truly need them.

Tips for Professionals

Once you've got the basics down, here's how to make Paraspeech part of how you work.

General Productivity Tips

Train Your Muscle Memory

Practice until holding your shortcut and speaking feels familiar in the workflows where dictation is useful.

Exercise: For one week, try Paraspeech for selected short messages and note where dictation or typing fits better.

Speak in Complete Thoughts

Instead of dictating word-by-word, speak in full sentences or paragraphs and at your normal speed.

Less effective:

“The... meeting... is... at... three...”

More effective:

“The meeting is at three o'clock in the main conference room.”

Common Mistakes to Avoid

Using Paraspeech for Everything

Typing may be more practical for single words, heavily formatted text, or code with lots of symbols.

Not Setting Up Word Replacements

If you keep seeing the same errors, fix them once with a word replacement instead of correcting manually every time.

Ignoring the Learning Curve

The first few sessions may feel unfamiliar. Keep typing for workflows where it remains the better fit.

Estimate Your Time Savings

Paraspeech tracks your statistics automatically. Use this calculator to see your potential savings:

Illustrative estimate

What is your observed time difference worth?

0 min
USD

Enter your own estimate after comparing complete workflows. Include correction, review, editing, and insertion time.

Estimated time difference / month
0m
Across 20 working days
Estimated time value / month
$0
$20/hr

Privacy & Security

Backend-specific processing.

Supported local speech-recognition modes can run on your Mac after model setup. Optional on-device rewriting is available only where the direct Mac distribution and current product access permit it.

How It Works

  1. 1Your microphone captures audio
  2. 2The active speech backend is local or eligible cloud processing
  3. 3An allowed temporary speech fallback can use cloud when local readiness is unavailable
  4. 4Rewrite uses a separate local or cloud-backed backend
  5. 5Paraspeech attempts to insert the resulting text
  6. 6Optionally saved to local history

Verify the active speech and rewrite backends separately before describing a workflow as local.

Permissions Explained

Microphone (Required)

Why: To hear your voice during recording

What it does: Captures audio only while you're actively recording (holding your shortcut)

Accessibility (Required)

Why: To detect your keyboard shortcut globally (in any app) and paste text automatically

Privacy Mode

To avoid saving local transcription history, enable Privacy Mode in Settings.

  • Immediately clears all transcription history
  • Stops saving new transcriptions to history
  • Transcriptions still work normally - they're just not stored

Privacy Mode controls local history. It does not turn network-capable features into offline features.

Analytics (Optional)

When Analytics Are Enabled

Product-use and diagnostic events may be sent over the network. The current Privacy Policy owns the exact data categories, purposes, and providers.

Separate From Local Processing

Analytics and diagnostics are operational network flows. Check the effective active speech backend, the separate rewrite backend, and temporary speech-fallback state before describing a workflow as local.

Supported Local Modes vs Cloud Dictation

FeatureObserved active local speech backendEligible cloud-backed speech mode
Speech processingOn your MacRelevant content sent to the selected provider
Internet for speech processingNo, after setupYes
Operational network flowsAccount, purchase, analytics, diagnostics, download, support, and update flows may still use the networkMay also use the network
Local historyControlled separately by local history and Privacy Mode settingsThe same local history setting applies after a result returns
Provider retention and accessNot applicable to local speech processingSee the current Privacy Policy and selected provider's terms

Mode availability depends on distribution, product access, consent state, and helper availability. The local column applies only when the exact run confirms an active local speech backend and no allowed cloud fallback occurred.

Troubleshooting

ProblemQuick Fix
Shortcut not workingCheck Accessibility permission in System Settings. MacOS has a brittle permissions system, so feel free to reach out any time if you can't solve an issue.
No audio detectedCheck Microphone permission and also check the Input device is correctly selected. Verify mic in Settings → Audio. Test in Voice Memos.
Wrong wordsAdd word replacement rules. Try the English-only model. Reduce background noise. Use MacBook internal microphone.
Blank transcriptionSpeak louder. Check microphone selection. Move closer to mic.
App won't openConfirm macOS 14.0 or later. Restart your Mac. Download latest version.

Fixing Permission Issues

Shortcut not responding?

  1. 1. Open System Settings
  2. 2. Go to Privacy & Security → Accessibility
  3. 3. Find Paraspeech in the list
  4. 4. Toggle it off and back on
  5. 5. Restart Paraspeech

Microphone not detected?

  1. 1. Open System Settings → Privacy & Security → Microphone
  2. 2. Make sure Paraspeech is listed and enabled
  3. 3. Restart Paraspeech
  4. 4. Try a test recording in Voice Memos to verify your mic works

Still Need Help?

Email us at [email protected] - we actually read and reply to these.

We might already have an answer to your question: Visit support for more information.

Share ideas and feature requests at feedback.paraspeech.com

Frequently Asked Questions

The Basics

It's a voice-to-text app for Mac. Hold a key, speak, and release it. When processing completes, Paraspeech attempts to insert the text into the active editable field.

When the active speech-recognition backend is local, speech audio is transcribed on your Mac. When the direct Mac distribution and current product access make an on-device rewrite backend available, and that backend is active, rewrite text is processed on your Mac. Eligible cloud speech or rewrite paths, including allowed temporary speech fallback, transmit the content needed for that operation to the applicable cloud provider; operational flows such as account access, purchases, analytics, diagnostics, downloads, support, and updates may also use the network.

Requires macOS 14.0 or later. Apple Silicon Macs can use local modes; eligible Intel Macs use cloud-backed subscription models.

Normal subscription checkout includes a 7-day trial. Eligible referral links include 30 days, shown at checkout. You can also pay once for a lifetime license.

Supported local modes can run offline after setup; initial model downloads and cloud-backed features require internet.

Using Paraspeech

Hold your shortcut key (Control by default), speak, and release it. When processing completes, Paraspeech attempts to insert the text into the active editable field.

Turn on "Auto-Send" in Settings → General. Paraspeech will attempt to insert the transcription and press Enter. When local history is enabled, completed transcriptions are available in the menu bar.

Absolutely. Go to Settings → Hotkeys and pick whatever feels natural. Some people like Right Option, some use Hyper Key, others prefer a key combination.

Find a quieter spot, move closer to the microphone, set up word replacements for terms it keeps getting wrong, and try the English-only model if you only speak English. Also, check that "Remove Fillers" and "Convert Numbers" are enabled in Settings.

Bluetooth microphone routes can change latency and transcription quality. If results are poor, compare the MacBook's built-in microphone and keep the route that works better in your environment.

Fast local models cover English, Japanese, Mandarin Chinese, and 25-language dictation. Multilingual Large provides broader 100+ language coverage where that model is available.

AI Rewriting cleans up and polishes transcriptions with Cloud Cleanup or, when the direct Mac distribution and current product access make them available, optional on-device templates. Cloud Cleanup requires internet access and permission to use cloud processing. The on-device model can briefly use more CPU, GPU, and memory while active.

Privacy & Security

Privacy depends on the active speech backend, the separate rewrite backend, temporary speech-fallback state, and operational feature. When the active speech-recognition backend is local, speech audio is transcribed on your Mac. When the direct Mac distribution and current product access make an on-device rewrite backend available, and that backend is active, rewrite text is processed on your Mac. Eligible cloud speech or rewrite paths, including allowed temporary speech fallback, transmit the content needed for that operation to the applicable cloud provider; operational flows such as account access, purchases, analytics, diagnostics, downloads, support, and updates may also use the network. Review the current Privacy Policy for the exact processing categories and providers.

It lets Paraspeech detect your shortcut key while you're using other apps and insert text. In eligible direct builds, focused-text observation can also support Automatic Dictionary; that observation is unavailable in the Mac App Store build. If your admin requires network isolation, test the exact signed build and supported local mode after model setup; cloud-backed features and operational flows still require network access.

When enabled, this setting sends basic product-use and diagnostic events. Analytics is a network-capable operational flow, separate from local transcription. Review the current Privacy Policy for the exact data categories, purposes, and providers.

Extended Analytics is opt-in and can include additional product-use and diagnostic events. You can turn it off in Settings. Review the current Privacy Policy for the exact data categories, purposes, and providers.

Privacy Mode is a local-history control for shared or sensitive-work Macs. It clears transcription history and stops saving new history; it does not turn network-capable features into offline features.

Purchasing

You get free transcriptions to try it out. Subscription checkouts get a 7-day trial.

It's up to you. Choose a monthly or yearly plan for flexibility, or pay once for a lifetime license and own it forever.

Yes. Monthly and yearly subscriptions cover your Macs, iPhones, and iPads. Paraspeech for iPhone and iPad is available on the App Store and requires iOS or iPadOS 17.0 or later. Lifetime covers your personal devices for local/on-device features.

Question not here? Email [email protected] - we're happy to help.

Keyboard Reference

ActionShortcut
RecordHold your shortcut (Control by default)
Text appearsAutomatically where your cursor is (or ⌘V if Auto-Send is off)
See history and settingsClick the menu bar icon

For people who'd rather talk than type.